Last Updated: February 2026
This website provides educational information only. It does not provide medical advice, dietary counseling, or personalized health recommendations. Always consult qualified healthcare professionals for medical advice and personalized guidance.
MealBalance is an educational resource that explains general concepts related to balanced nutrition. All content is provided for informational purposes to help readers understand nutrition topics. Nothing on this website constitutes medical advice, dietary counseling, or personalized recommendations.
Information on this website does not replace professional medical advice, diagnosis, or treatment. Always seek the advice of qualified healthcare providers, registered dietitians, or nutritionists with questions about your individual health and nutrition needs. Never disregard professional medical advice or delay seeking it because of information you read on this website.
Using this website does not create a professional relationship between you and MealBalance. We are not your healthcare provider, dietitian, or medical advisor. We do not provide consultations, assessments, or personalized advice of any kind.
Nutrition needs and appropriate dietary approaches vary significantly among individuals based on numerous factors including age, health status, activity level, medical conditions, allergies, cultural background, and personal circumstances. Information on this website describes general patterns and concepts without accounting for individual variations.
This website makes no guarantees, promises, or warranties about outcomes, results, or benefits. We do not claim that any information will lead to specific health outcomes, benefits, or changes. Individual results and experiences vary widely.
If you have any medical conditions, food allergies, dietary restrictions, or are taking medications, consult healthcare professionals before making any changes to your eating patterns. Some dietary approaches may not be appropriate for individuals with certain medical conditions.
This website does not provide emergency medical services. If you are experiencing a medical emergency, contact emergency services immediately. Do not rely on information from this website in emergency situations.
While we strive to provide accurate educational information, we make no guarantees about the accuracy, completeness, or currentness of content. Nutritional science evolves continuously, and information that is current today may be updated in the future.
This website may contain links to external resources for reference purposes. We are not responsible for the content, accuracy, or advice provided by external websites. Following external links is at your own discretion and risk.
MealBalance and its operators are not liable for any outcomes, health effects, or consequences arising from your use of information on this website. Users assume all responsibility for their own health decisions and actions.
For personalized nutrition advice, dietary planning, medical guidance, or health assessments, consult qualified professionals including registered dietitians, nutritionists, physicians, and other licensed healthcare providers who can evaluate your individual circumstances.
For questions about this disclaimer, contact us at:
MealBalance
42 Willow Street
London, UK
Email: [email protected]
Phone: +44 20 555 8742